Dr. Perricone is a frequent guest on the Oprah Winfrey Show and is a successful author. He writes about weight loss, anti-aging and other topics involving health issues. His performances have huge audience around the world, and the new book on his diet has been selling extremely well.
He is proud of his list of Top 10 Super Foods, an essential part of the recipe for good health. The Acai Berry is at the top of this list, because it is one of the few superfoods with a strong combination of essential fatty acids, fiber, antioxidants and much more.
He writes in his newest book "The Perricone Weight Loss Diet," of how this wonderful plant is so interesting. He remarks:
"Acai is useful for weight loss, because it contains Cyanidin, an antioxidant phytochemical. Japanese studies have demonstrated that cyanidins reduce the formation of fat and burn fat.
This is a wonderful discovery. But not surprising, given the other nutritional value of the plant. In addition to the above, it also has a wide range of vitamins and minerals.
He often expresses has his admiration for the performance of these fruits from the Amazon jungle - especially on Oprah. You can see the fruit and supplements all over the world nowadays. However, online shopping is a good idea because you can try free trials of the products.
To find out more about Acai berries, and to tell the difference between brands of good quality and lesser quality, see the links below.
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